Riff Raff, the colorful rapper gives up the skinny fat look and starts lifting some weights. A little research about this rapper shows a lot of amphetamine and cocaine usage that really ate away at his gains. Some of his training techniques aren’t quite what you would consider normal or standard… but they work. Riff […]

Unless you’ve been living under a rock, you’ve heard of the Lilliebridges. Ernie Sr, Eric, and Ernie Jr are all monsters and are a huge inspiration to many of us looking to get strong. If you aren’t familiar with them, they do offer training and at least 1 training e-book that you can buy. Find

Generally at gatherings, I hear a joke or two about being able to pick up a car and how hilarious that would be. When it comes to this guy’s bicycling, he isn’t playing around. To those already engrossed in the cycling world, the benefits of cycling will already be abundantly clear, but for anyone who

Well now I’ve seen it all.. I’ve heard that Kali Muscle said he likes to rap, but I didn’t know they would go so far and make a music video. What’s better is that the one and only CT Fletcher is featured and it’s just an amazing music video in all of its glory. There

Eddie Hall smashes a 462kg world record deadlift with straps while the one and only Arnold Schwarzenegger cheers him on. What an amazing feeling would that be! Check out what Arnold thinks about the current state of bodybuilding.

If you don’t know who Eddie Hall is, you really don’t lift. Eddie is a professional strongman who has been shattering world records and staking his claim in history everywhere he can. On July 11th at the Giants Live Strongman World Tour, world records will fall as Eddie Hall attempts to break his world record

Manny Pacquiao is always surrounded by the media, fans, and training partners while having to train to maintain his amazing level of athleticism. While some of us can’t make it through a workout session before we stop to talk to someone or text some people on our phones, Manny trains daily and loves having people

Motivation is something that needs to be cultivated daily. Day in and day out of grinding in the gym and eating healthy can take a toll on your motivation… Check out this bad ass bodybuilding motivation video. There are a lot of motivational videos out there for bodybuilding… which is YOUR favorite?

This video is from ages ago but it never fails to entertain. Kid is training in his basement and loses balance on a squat… what happens after that is PRICELESS… I don’t know what language that is but I’m sure she’s telling him “I TOLD YOU SO!” Maybe if he learned how to build a